Take a break and join the MSU Office of Parent and Family Services, along with our campus community…
HARRISBURG, Pa. — Penn State’s THON and Four Diamonds have significant impacts that reach thousands of individuals across the state annually. As THON weekend approaches, a group involved with THON and Four…
Develop healthy eating habits to support your physical and mental well-being during significant life changes.
Choosing healthy beverages for children is important for their growth and development. It’s essential to opt for drinks that not only quench their thirst but also provide nutritional benefits. Water should be the primary choice, as it keeps kids hydrated and supports overall health.
When it comes to milk, it’s a good source of calcium and vitamin D, essential for strong bones and teeth. If opting for plant-based alternatives, ensure they are fortified with necessary nutrients.
Juice can be enjoyed in moderation, but it’s best to choose 100% fruit juice to avoid added sugars. Ideally, whole fruits are preferable, as they contain fiber and nutrients that juices lack.
Sugary drinks like soda and sweetened beverages should generally be avoided, as they can contribute to unhealthy weight gain and dental issues. Encouraging children to develop a preference for healthy beverages early on sets a foundation for better choices in the future.
The 2024 U.S. Surgeon General’s Advisory highlighted the significant amount of…
Consider this a warning from someone who has relocated from a blue state.
Over three years ago, I moved my family to Missouri, attracted by its sensible culture, affordability, and the promise of an improved quality of life.
Choosing healthy beverages for children and adolescents is essential for their overall well-being. Parents and caregivers should prioritize options that support hydration and nutritional needs. Water is the best choice for quenching thirst without added sugars or empty calories.
Milk provides essential nutrients like calcium and vitamin D, which are important for growth and development. When considering fruit juices, it’s crucial to limit portions and opt for 100% juice with no added sugars. Soft drinks and sugary beverages should be avoided, as they can contribute to obesity and dental issues.
Encouraging children to develop a taste for healthier options at an early age sets the foundation for a lifetime of good habits. Always read labels to make informed choices about what your child drinks and foster an environment that promotes healthy beverage consumption.
In a recent hearing, Press Secretary Karoline Leavitt addressed various topics related to her role.
Operation Fuel, which offers emergency assistance to Connecticut residents facing challenges in paying their energy and utility bills, received over 400 requests for help within the first four hours.
The metrics commonly used by economists to measure inflation include various price indices, such as the Consumer Price Index (CPI) and the Producer Price Index (PPI). These indices track changes in the prices of goods and services over time, providing insights into overall price levels and cost of living adjustments. Inflation can also be assessed through core inflation measures, which exclude volatile items like food and energy to offer a clearer view of underlying price trends. Additionally, economists may analyze factors like wage growth and purchasing power to understand the broader implications of inflation on the economy. Overall, these metrics play a crucial role in shaping monetary policy and economic forecasts.
