Pause 1.0 is a mental wellness app aimed at assisting users in establishing a consistent self-care routine. It encourages individuals to allocate 10 minutes each day for self-reflection and check-ins.
For those who love someone facing addiction or mental health challenges, the journey can feel isolating and overwhelming. To address this frequently overlooked need, The Virtue Center in Norman is…
Grades 7 and up – In this deeply thoughtful guide, physician Anbar engages in a conversation aimed at helping teens navigate the often-challenging period of adolescence. This work goes beyond typical self-help resources, offering…
It was more relatable for families who struggle with the language. When I created that video, it didn’t fully register how significant it was at the time, especially considering…
San Luis Obispo County’s Behavioral Health Department is enhancing its mental health services for youth by opening a new clinic in Grover Beach.
“We need to…
The views presented in this article are solely those of the author and do not represent the opinions of any organization. This article is composed by a student writer.
There is…
Excessive leisure screen time may contribute to increased distress among teenagers, yet the impact of screen usage for educational purposes is different.
Today’s teens often find themselves sitting for extended periods, whether they are engaged with screens, reading, or participating in other sedentary activities.
LOS ANGELES — On National Caregivers Day, attention is drawn to the millions who dedicate themselves to providing care and support to others.
Virtual maternal healthcare company SimpliFed has secured million in new funding. The investment round was led by Morningside and featured participation from new investors including The Artemis Fund and Cultivation Capital, among others.
Unplugged and Unbothered: Finding Freedom from FOMO
These workshops, guided by peers, offer a supportive environment for participants to explore and discuss their experiences with fear of missing out (FOMO). Through engaging activities and open conversations, individuals can learn strategies to disconnect from the pressures of social media and cultivate a sense of contentment in their own lives. The goal is to empower attendees to focus on their personal growth and happiness, free from the distractions that often come with constant connectivity.
