Surge in Screen Time During the Pandemic
Teenage Screen Time During the Pandemic: Implications for Health and Wellness WASHINGTON, D.C. (March 19, 2025)—Recent studies have documented a significant increase in…
Children | Climate Change | DXB | Education | Family | Lifestyle | Parenting | Resource | Screen Time | Technology
Child Development Expert Recommends 2 Essential Parenting Books for Spring—One is a ‘Must-Read’ for Nurturing Successful Kids
Two Upcoming Parenting Books Recommended by Adam Grant: A Guide for Modern Families Navigating the world of parenting literature can be overwhelming, especially…
Children | Content | DXB | Habits | Health and Wellbeing | Lifestyle | Screen Time | Strategy
Sleep Difficulties: A Common Issue Among Children
National Sleep Awareness Month: Strategies for Enhancing Children's Sleep Quality Quality sleep is paramount for overall health and wellbeing, particularly among children. Despite…
Creative | DXB | Habits | Lifestyle | Mental Health | Screen Time | Sports | Technology
High Screen Time Associated with Teen Distress
Excessive leisure screen time may contribute to increased distress among teenagers, yet the impact of screen usage for educational purposes is different.
Today’s teens often find themselves sitting for extended periods, whether they are engaged with screens, reading, or participating in other sedentary activities.
DXB | Environment | Habits | Lifestyle | Mental Health | Screen Time | Strategy
Strategies for Prioritizing Mental Health in 2025
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DXB | Family | Habits | Lifestyle | Phone | Screen Time | Technology
Cutting Down on Screen Time: Understanding Our Challenges
Do you think your teenager spends too much time on their phone?
How about your own screen time? Are you spending too much time on your device?
It’s been noted that about half of individuals in the U.S. are concerned about excessive phone usage.
Balancing Screen Time and Study Time in Education
About this Event
Location: 1499 Post Road, Fairfield, CT
Free Event
Join us for our January Campus Connect event featuring an interactive panel discussion focused on behavioral and mental health topics.
Creative | DXB | Energy | Environment | Lifestyle | Mental Health | Music | Screen Time
4 Easy Ways to Relax After a Hectic Day
Had a hectic day? While you can’t always avoid a demanding schedule, it’s important to find ways to unwind and recharge. Consider taking a moment to relax with a good book, indulge in your favorite hobby, or enjoy a soothing cup of tea. Prioritizing self-care can help you regain your energy and improve your overall well-being.
DXB | Environment | Lifestyle | Mental Health | Screen Time | Technology
4 Easy Methods to Relax After a Hectic Day
Had a hectic day? While it’s not always possible to avoid a demanding schedule, there are steps you can take to decompress and relax. Consider setting aside some time for yourself in the evening to unwind. Engaging in calming activities like reading a book, taking a warm bath, or practicing mindfulness can help ease your stress. Additionally, prioritizing a good night’s sleep is crucial for resetting and preparing for another day. Remember, taking care of your mental health is just as important as fulfilling your daily responsibilities.
Children | DXB | Environment | Lifestyle | Screen Time
Families Enjoy First Weekend of 2025 at Pokémon Celebration
On Saturday morning, community members came together for a Pokémon Party held at the Arroyo Grande Library. Kids displayed their cards and engaged in trading activities…