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Unplugged and Unbothered: Finding Freedom from FOMO

These workshops, guided by peers, offer a supportive environment for participants to explore and discuss their experiences with fear of missing out (FOMO). Through engaging activities and open conversations, individuals can learn strategies to disconnect from the pressures of social media and cultivate a sense of contentment in their own lives. The goal is to empower attendees to focus on their personal growth and happiness, free from the distractions that often come with constant connectivity.