Daily Wellbeing Challenge Encourages Students to Engage in Health-Focused Activities
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Daily Wellbeing Challenge Encourages Students to Engage in Health-Focused Activities

As an Emory student, your schedule is packed with various commitments, making it challenging to fit in other important aspects of your life. However, you recognize the importance of prioritizing self-care and maintaining balance amidst your busy routine.

Pediatric Dentist Offers Tips for Caring for Children’s Teeth
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Pediatric Dentist Offers Tips for Caring for Children’s Teeth

HAMPTON ROADS, Va. — February is Children’s Dental Health Month! Dr. Bobby Garofalis emphasizes the importance of dental health for children during this time. It’s an opportunity to educate parents and kids about proper oral hygiene practices and the significance of regular dental check-ups. Promoting healthy habits early on can lead to a lifetime of good dental health.

Selecting Nutritious Drinks for Children and Adolescents
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Selecting Nutritious Drinks for Children and Adolescents

Selecting nutritious drinks for children and adolescents is essential for their overall health and development. It’s important to emphasize options that provide hydration and essential nutrients while minimizing added sugars and artificial ingredients. Water should be the primary beverage of choice, as it effectively quenches thirst and supports bodily functions.

Milk is also a beneficial option, offering calcium and vitamin D for bone health. When it comes to fruit juices, moderation is key; whole fruits are preferable, but if juice is consumed, choosing 100% fruit juice without added sugars is advisable.

For older children and teens, avoiding sugary sodas and energy drinks is crucial since these can contribute to unhealthy weight gain and other health issues. Instead, consider offering herbal teas or flavored water with natural ingredients as alternative choices. By making informed decisions about beverages, caregivers can help foster healthier habits that can last a lifetime.

High Screen Time Associated with Teen Distress
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High Screen Time Associated with Teen Distress

Excessive leisure screen time may contribute to increased distress among teenagers, yet the impact of screen usage for educational purposes is different.

Today’s teens often find themselves sitting for extended periods, whether they are engaged with screens, reading, or participating in other sedentary activities.

Breast Reduction Surgery May Contribute to Weight Gain in Young Women
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Breast Reduction Surgery May Contribute to Weight Gain in Young Women

Key Takeaways

Some teens and young adult women undergo breast augmentation surgeries to enhance their appearance. This choice can be influenced by various factors, including societal pressures, personal desires, and the pursuit of body confidence. It’s important for individuals to thoroughly research and consider the potential risks and benefits associated with such procedures. Additionally, open discussions with healthcare professionals and support systems can aid in making informed decisions about body image and cosmetic interventions.