COLUMBIA, SC – For many older adults, the conclusion of the holiday season can trigger feelings of depression and isolation. A senior care expert discussed the impact of this transition on elderly individuals and offered insights on how to cope with these challenges.
OraSure Technologies, Inc. has announced the expanded approval of its OraQuick HIV Self-Test to include individuals aged 14 years and older. Previously, the test was approved for individuals starting at age 17.
Had a hectic day? While it’s not always possible to avoid a demanding schedule, there are steps you can take to decompress and relax. Consider setting aside some time for yourself in the evening to unwind. Engaging in calming activities like reading a book, taking a warm bath, or practicing mindfulness can help ease your stress. Additionally, prioritizing a good night’s sleep is crucial for resetting and preparing for another day. Remember, taking care of your mental health is just as important as fulfilling your daily responsibilities.
Had a hectic day? While you can’t always avoid a demanding schedule, it’s important to find ways to unwind and relax. Taking some time for yourself can help recharge your energy and improve your overall well-being. Consider engaging in activities that help you de-stress, such as enjoying a warm bath, going for a walk, or practicing mindfulness. Prioritizing self-care can make a significant difference in how you feel and help you tackle the challenges ahead.
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BOZEMAN, Mont. – Community leaders in Bozeman are celebrating the completion of remodeling efforts at the Child and Family Resource Center. The updates are aimed at enhancing the services provided to families and children in the area. The improvements mark a significant step forward in supporting the community’s needs.
GREENVILLE — Trillium Health Resources and our partners were honored with two Innovations Awards at the recent winter conference of the Center for Integrative Health. Trillium, along with Victory Junction…
When it comes to self-care, facials are my weakness. I used to indulge in them regularly, finding great joy in the process. The soothing treatments and rejuvenating masks always left me feeling refreshed and glowing. Over time, I’ve explored various types, each offering unique benefits for my skin. Whether it’s the relaxation of a spa experience or creating a DIY version at home, these moments of pampering have become essential for my well-being.
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