Mindful Wednesday – March 5th Edition
If you’re seeking a way to reduce stress and practice mindfulness, consider dedicating some time for yourself and participating in Mindful Wednesdays or Mindful sessions.
More Than Just Babysitting: The Diverse Responsibilities of Today’s Nanny
In today’s evolving family environment, the role of nannies has undergone a significant transformation. The modern nanny’s responsibilities extend far beyond the traditional tasks expected in the past.
Business | DXB | Education | Environment | growth | Lifestyle | Music | non-profit
Usher to Give Commencement Speech and Receive Honorary Degree at Emory University
Usher will deliver the keynote address at Emory University’s 180th commencement on May 12. The Grammy-winning R&B legend will also receive an honorary Doctor of Humane Letters degree during the ceremony.
Collaboration | DXB | Education | Environment | Festival | Innovation | Lifestyle | Science | Science and Technology | Technology
Saints and Pelicans to Present STEM Fest 2025
The New Orleans Saints and Pelicans have announced STEM Fest 2025, an engaging event designed for families to explore science, technology, engineering, and math through hands-on activities. This interactive experience aims to inspire young minds and promote interest in these critical fields.
Host Families Needed for Salem-Ota Cultural Exchange Program
The City of Salem is preparing to welcome visitors from its sister city, Ota-ka in Tokyo, Japan. The Salem-Ota Cultural Exchange is looking for host families to volunteer for this year’s event.
Children | Content | DXB | Environment | Family | Innovation | Lifestyle | Music
Explore a Museum Exhibit Inspired by ‘Mickey Mouse Clubhouse’
INDIANAPOLIS — The Children’s Museum of Indianapolis is hosting the inaugural stop on a nationwide exhibit tour inspired by the Emmy-Award winning series, “Mickey Mouse Clubhouse.”
This immersive…
Selecting Nutritious Drinks for Children and Adolescents
Selecting nutritious drinks for children and adolescents is essential for their overall health and development. It’s important to emphasize options that provide hydration and essential nutrients while minimizing added sugars and artificial ingredients. Water should be the primary beverage of choice, as it effectively quenches thirst and supports bodily functions.
Milk is also a beneficial option, offering calcium and vitamin D for bone health. When it comes to fruit juices, moderation is key; whole fruits are preferable, but if juice is consumed, choosing 100% fruit juice without added sugars is advisable.
For older children and teens, avoiding sugary sodas and energy drinks is crucial since these can contribute to unhealthy weight gain and other health issues. Instead, consider offering herbal teas or flavored water with natural ingredients as alternative choices. By making informed decisions about beverages, caregivers can help foster healthier habits that can last a lifetime.
confidence | DXB | Lifestyle | Mental Health | Resource | Science
Empowering Teens: Unlocking Your Inner Strength for Health, Happiness, and Confidence
Grades 7 and up – In this deeply thoughtful guide, physician Anbar engages in a conversation aimed at helping teens navigate the often-challenging period of adolescence. This work goes beyond typical self-help resources, offering…
THON 2025 Achieves Historic Fundraising Milestone of .7 Million
UNIVERSITY PARK, Pa. – The 2025 Penn State IFC/Panhellenic Dance Marathon (THON) has raised over .7 million for Four Diamonds at Penn State Health.
Creative | DXB | Habits | Lifestyle | Mental Health | Screen Time | Sports | Technology
High Screen Time Associated with Teen Distress
Excessive leisure screen time may contribute to increased distress among teenagers, yet the impact of screen usage for educational purposes is different.
Today’s teens often find themselves sitting for extended periods, whether they are engaged with screens, reading, or participating in other sedentary activities.