Many small, family-owned farms in America are facing significant financial challenges. However, some farmers, such as Byron Kominek, are finding ways to adapt and thrive in the current environment.
Many small, family-owned farms in America are facing challenges in maintaining financial stability. However, some farmers, such as Byron Kominek…
What is considered Biohacking?
Biohacking refers to a variety of strategies employed to improve one’s natural biological functions. This can include modifications to diet, engaging in breathing exercises like meditation, and other practices aimed at optimizing health and performance.
To the editor:
Last winter, over 1,325 households in Massachusetts needing energy assistance found warmth thanks to generous support and community efforts. This vital help not only provided essential heating but also offered hope to many families facing difficult times. The impact of such support cannot be overstated, as it underscores the importance of community collaboration in addressing critical needs.
Selecting nutritious drinks for children and adolescents is essential for their overall health and development. It’s important to emphasize options that provide hydration and essential nutrients while minimizing added sugars and artificial ingredients. Water should be the primary beverage of choice, as it effectively quenches thirst and supports bodily functions.
Milk is also a beneficial option, offering calcium and vitamin D for bone health. When it comes to fruit juices, moderation is key; whole fruits are preferable, but if juice is consumed, choosing 100% fruit juice without added sugars is advisable.
For older children and teens, avoiding sugary sodas and energy drinks is crucial since these can contribute to unhealthy weight gain and other health issues. Instead, consider offering herbal teas or flavored water with natural ingredients as alternative choices. By making informed decisions about beverages, caregivers can help foster healthier habits that can last a lifetime.
BUENA PARK, CALIF. — C&C Development and Riverside Charitable Corp. have initiated construction on Lincoln Avenue Apartments, an affordable housing community in Buena Park. The project features four three-story buildings…
February 14, 2025
A new space for young people, ranging from toddlers to teens, is set to open in March. We Rock the Spectrum will serve as a sensory gym tailored for children of all abilities. Designed with inclusivity in mind, it aims to provide a fun and engaging environment for kids to play and interact.
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Take a break and join the MSU Office of Parent and Family Services, along with our campus community…
