Announcement from the Town of Canton
CANTON — The Canton Select Board and Town Administrator Charles Doody released a statement expressing their excitement over Governor Maura Healey’s directive to the Department of Public Health.
Selecting Nutritious Drinks for Children and Adolescents
Selecting nutritious drinks for children and adolescents is essential for their overall health and development. It’s important to emphasize options that provide hydration and essential nutrients while minimizing added sugars and artificial ingredients. Water should be the primary beverage of choice, as it effectively quenches thirst and supports bodily functions.
Milk is also a beneficial option, offering calcium and vitamin D for bone health. When it comes to fruit juices, moderation is key; whole fruits are preferable, but if juice is consumed, choosing 100% fruit juice without added sugars is advisable.
For older children and teens, avoiding sugary sodas and energy drinks is crucial since these can contribute to unhealthy weight gain and other health issues. Instead, consider offering herbal teas or flavored water with natural ingredients as alternative choices. By making informed decisions about beverages, caregivers can help foster healthier habits that can last a lifetime.
Children | Collaboration | DXB | Education | Environment | Lifestyle | Resource
Locations for Families to Enhance Their Reading Skills
Students and parents have access to various resources throughout the city that can enhance reading skills.
In January, the National Assessment of Educational Progress…
DXB | Habits | Lifestyle | Mental Health | Resource | Technology
Daily Mental Wellness Habits – Build Your Routine in Just 10 Minutes with Pause 1.0
Pause 1.0 is a mental wellness app aimed at assisting users in establishing a consistent self-care routine. It encourages individuals to allocate 10 minutes each day for self-reflection and check-ins.
confidence | DXB | Lifestyle | Mental Health | Resource | Science
Empowering Teens: Unlocking Your Inner Strength for Health, Happiness, and Confidence
Grades 7 and up – In this deeply thoughtful guide, physician Anbar engages in a conversation aimed at helping teens navigate the often-challenging period of adolescence. This work goes beyond typical self-help resources, offering…
Appointments | DXB | Education | Family | Healthcare | Healthcare Accessibility | Lifestyle | Resource
New Family Medicine Clinic Opens in Janesville to Provide Primary Care for Residents
ROCKFORD, Ill. – Beginning Tuesday, residents in Janesville will be able to schedule appointments at the UW Health Janesville Clinic.
This new family medicine clinic features three primary care providers…
Williamsburg County Library to Feature Author Kanisha McCrea
The Friends of Williamsburg County Library in Kingstree will be hosting Kanisha McCrea on Friday, March 7, from 4 p.m. to 5 p.m.
Kanisha McCrea is…
Children | DXB | Environment | Family | Lifestyle | Resource | Science | Technology
Port Richmond Library Set to Reopen on Monday: A Glimpse Inside the Renovated Space
The renovation of the historic Port Richmond Library, part of the New York Public Library system, is now complete. The library is set to reopen as a community hub, offering a variety of resources and services…
Comparing Text-Based Parenting Support on Weekdays and Weekends in the United States
On average, children who started with lower literacy and numeracy scores gained more from the weekend messages, while those with higher initial scores experienced greater benefits from the weekday messages.
Engagement and…
The Avocado Parenting Discussion Achieves Success!
Hello fellow parents and caregivers!
We have many new parents in our community (raising my hand here) alongside experienced ones, as well as those who…